Fierce, Fit, Feminine; helping women in business Show up, Stand out & Shine
This podcast is here to help women in business, female entrepreneurs and professional women step into their best fierce, fit and feminine selves so that they make an outstanding first impression and feel more vibrant, confident and focused to better serve their business, brand, clients and family.
From health and beauty to success mindset, presence, poise, and communication..... all episodes offer keys that you can apply to your own life, right away. This is where your personal brand and personal image collide and shine.
Dr. Christine Braneli is a Chiropractor, niche beauty salon Founder, and Women's Image Consultant who is passionate about educating, encouraging and motivating women to tap into their personal power to create an extraordinary life, they love living.
New episodes are released every Tuesday. See you there!
Fierce, Fit, Feminine; helping women in business Show up, Stand out & Shine
Controlling Negative Self-Talk
There's no shame in admitting you have negative thoughts and negative self talk....Everyone does at some point, but the most successful people learn how to boss them around.
If you're known as a confident woman to everyone around you, but your dirty little secret is you tell yourself words like - you're not good enough, you're fat, no good, or you're too old....
#1) you're not alone and 2) listen to this episode.
It's not a 20 minute rah-rah episode telling you you're worthy. You already know that. You're just stuck with this inner critic telling you otherwise.
This is about strategy for becoming a master of those thoughts once and for all.