Fierce, Fit, Feminine & other F Words for Women in Business

Controlling Negative Self-Talk

September 05, 2023 Dr. Christine Braneli Episode 124

There's no shame in admitting you have negative thoughts and negative self talk....Everyone does at some point, but the most successful people learn how to boss them around. 
If you're known as a confident woman to everyone around you,  but your dirty little secret is you tell yourself words like - you're not good enough, you're fat, no good, or you're too old....

#1) you're not alone and 2) listen to this episode. 

It's not a 20 minute rah-rah episode telling you you're worthy. You already know that. You're just stuck with this inner critic telling you otherwise.

This is about strategy for becoming a master of those thoughts once and for all.

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